A woman lacing her shoes at dawn, ready, keep the promises you make to yourself

Keep The Promises You Make To Yourself

You keep your word to everyone else. It is time you made the list.

Keep the promises
you make to yourself.
The early alarm.
The walk you said you would take.
The door you said you would close.
Every kept promise
is proof you can trust you.
Start small.
Start today.
But start keeping them.

Keep Reading: Small Steps Still Move You and Honest Growth

Why is it so hard to keep promises to myself?

Because nobody sees when you break them, so they feel optional. They are not. Every broken promise to yourself quietly teaches you not to trust you.

How do I start keeping promises to myself?

Make one small enough to keep today, then keep it. Self trust is built the same way trust in anyone is built: by showing up, repeatedly.

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